How To's & Tips

The Copy + Plate Blog

Evidence-based articles on nutrition, copywriting, business and beyond.

What To Do When Your Food Gets Recalled (A 3-Step Plan to Make it Less Scary!)

Anni Weeks, NDTR

Jun 13, 20236 min read

What To Do When Your Food Gets Recalled (A 3-Step Plan to Make it Less Scary!)

Feeling fearful in the wake of yet another food recall? Find out here how to handle it with ease.

Anni Weeks, NDTR

Jun 21, 20214 min read

Seasonal Produce Summer

Curious about what seasonal produce is currently available? Get your free seasonal produce list here!

Anni Weeks, NDTR

Jun 2, 20215 min read

Inclusive Ideas for Pride Month

Can food be used for good in the LGBTQ+ community? Dietitians and their clients can use these expert-approved tips.

How to Use Stock Photos or Videos & Understand Copyright

Anni Weeks, NDTR

May 14, 20216 min read

How to Use Stock Photos or Videos & Understand Copyright

Curious about incorporating styled images or videos into your nutrition business or food blog? Learn how to use stock photos here!

Anni Weeks, NDTR

Apr 7, 20216 min read

How Building Your Dream Brand or Website Works

Building your dream brand from the ground up as a dietitian or nutrition professional can be a lot of work. create SEO, converting copy here

Anni Weeks, NDTR

Mar 30, 20213 min read

Natural Dye Easter Eggs

How Food-Colored Easter Eggs Can Help Dietitians Encourage Healthy Eating

How to Emphasize Non-Scale Victories (NSVs)

Anni Weeks, NDTR

Mar 26, 20214 min read

How to Emphasize Non-Scale Victories (NSVs)

How to thrive through the transformative power of food and nutrition -- without relying on the scale for success.

Anni Weeks, NDTR

Mar 19, 20214 min read

How to Shop Seasonally in Spring

Happy (almost) First Day of Spring! Have you downloaded my FREE guide to Shopping Seasonally yet? Find out how to shop seasonally in spring.

Anni Weeks, NDTR

Mar 12, 20215 min read

Eating Healthy While On-the-Go

How to plan and enjoy healthful food when away from home -- at work, school, and while traveling.

Dining Out: What do Dietitians Need to Know to Keep Clients Menu- Savvy?

Anni Weeks, NDTR

Mar 9, 20219 min read

Dining Out: What do Dietitians Need to Know to Keep Clients Menu- Savvy?

It can be difficult to know what is *actually* on the menu when dining out. With changing rules, regulations, and trends, what can dietitian

Top 5 Tips for Dining without Distractions

Anni Weeks, NDTR

Mar 5, 20214 min read

Top 5 Tips for Dining without Distractions

Focusing on food can be harder than it sounds. Highly-distracted clients are asking dietitians, is my attention span affecting my appetite?

The Busy Dietitian’s Guide to National Nutrition Month® 2021

Anni Weeks, NDTR

Feb 26, 20215 min read

The Busy Dietitian’s Guide to National Nutrition Month® 2021

Nutrition expert Annika Weeks NDTR breaks down easy ways for busy professionals to participate in National Nutrition Month® this March.

Ask Anni | How Can I Make Valentine's Day Healthier?

Anni Weeks, NDTR

Feb 11, 20213 min read

Ask Anni | How Can I Make Valentine's Day Healthier?

Healthy foods and inspiration for your best heart day yet.

Recipe | Chai Spice Mix (Caffeine Free, 5-Ingredient, 5-Minute)

Anni Weeks, NDTR

Feb 11, 20213 min read

Recipe | Chai Spice Mix (Caffeine Free, 5-Ingredient, 5-Minute)

Spice up all kinds of dishes and learn about chai spice with this DIY, homemade chai spice mix recipe. 5 ingredients and 5 minutes.

Ask Anni | Meal Planning Made Simple: How to Make a Seasonal Winter Salad (5 Easy Steps!)

Anni Weeks, NDTR

Feb 4, 20212 min read

Ask Anni | Meal Planning Made Simple: How to Make a Seasonal Winter Salad (5 Easy Steps!)

Winter seasonal salads can be easy, nutritious, and delicious options for meal planning made simple.

Ask Anni | What Do I Need to Know About MTHFR?

Anni Weeks, NDTR

Jan 21, 20216 min read

Ask Anni | What Do I Need to Know About MTHFR?

A nutrition expert answers - what type of folate is best? And how do I supplement safely? Welcome to the Ask Anni series. Every Thursday...

Anni Weeks, NDTR

Dec 29, 20202 min read

How to Assemble a Charcuterie Board

The Anatomy of a Charcuterie Board (It's easier than it looks!)

Anni Weeks, NDTR

Dec 21, 20205 min read

How to Shop Seasonally in Winter

Happy First Day of Winter! Have you downloaded my FREE guide to Shopping Seasonally yet?

3 Easy ways to Be an Advocate for Better Nutrition Legislation

Anni Weeks, NDTR

Nov 13, 20202 min read

3 Easy ways to Be an Advocate for Better Nutrition Legislation

Did you know that there are many ways to get involved in public policy when it comes to nutrition? Many people this election cycle found...

Organize with ANNI | How to set up a Sanitation Station

Anni Weeks, NDTR

Oct 15, 20207 min read

Organize with ANNI | How to set up a Sanitation Station

Happy #GlobalHandwashingDay on October 15! Do you know what pathogens use as their most common mode of transmission? Yup...our HANDS....

Struggling with seasonal foods? Get my 4 FREE guides for each season!

ANNI
WEEKS

Consultant, Copywriter, and Mentor

The Copy + Plate Blog

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Disclaimer

Subscribe so you don't miss "Anni"-thing!
Get 4 FREE seasonal produce guides when you sign up.

Struggling with seasonal foods? Get my 4 FREE guides for each season!

ANNI WEEKS

Consultant, Copywriter, and Mentor

The Copy + Plate Blog

Menu

Social

Disclaimer

Subscribe so you don't miss "Anni"-thing! Get 4 FREE seasonal produce guides when you sign up.

ANNI
WEEKS

Subscribe so you don't miss "Anni"-thing!
Get 4 FREE seasonal produce guides when you sign up.