frozen | Anni Weeks

The Copy + Plate Blog

Evidence-based articles on nutrition, copywriting, business and beyond.

Oct 4, 20213 min read

Is Frozen Food As Good As Fresh?

Wondering which wins in the battle of frozen vs. fresh? Find out from a nutrition expert here!

Jan 29, 20213 min read

Recipe | Healthy Protein-Packed Peanut Butter Cups (2 Ways!) Gluten Free + Dairy Free

Protein packed peanut butter cups -- but with no added sugar, high fiber, gluten free and dairy free ingredients.

Jan 8, 20212 min read

Recipe | Banana "Nice" Cream (GF, DF, No Sugar Added)

The nicest non-dairy dessert there ever was. Just two ingredients: bananas and coconut milk. Nutritious and delicious!