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Recommended Reading

Food for Thought​

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Browse a collection of my favorite reading material. From resources to recipe books, each pick is thought-provoking and can change your approach to eating.

About the Industry

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BIG CHICKEN

Maryn McKenna

An incredible look into the antibiotics in our poultry, how they got there, and why we should care about it.

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Autoimmune Disease

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THE AUTOIMMUNE SOLUTION

Dr. Amy Myers

A deep dive into the spectrum of autoimmune symptoms, syndromes, and other conditions. A former ER doc explains why holistic healing is possible, and how it helped her reverse her own severe thyroid disease.

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Gastrointestinal/ Gut Health

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BREAKING THE VICIOUS CYCLE

Elaine Gottschall 

An in-depth look at intestinal health and the influences of diet on healing. Explores the Specific Carbohydrate Diet, from its history to its place in modern medicine. Covering a spectrum of diseases, this groundbreaking book expands the treatment options for those with digestive disorders and beyond. 

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NUTRITION IN IMMUNE BALANCE THERAPY (NIMBAL)

David L. Suskind MD

Using Diet to Treat Inflammatory Bowel Disease

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